CanHOPE is a non-profit cancer counselling and support service provided by Parkway Cancer Centre, Singapore.
SERVES 4 AS A MAIN COURSE, OR 6 AS A STARTER
100g quinoa, rinsed under cool running water, and drained 1 litre vegetable stock
100g barley, soaked overnight
50g borlotti beans (use fresh if available, canned if not.)
1/4 head purple cauliflower (white cauliflower is fine too)
1 tablespoon extra virgin olive oil
1 red pepper, finely chopped
1 yellow pepper, finely chopped
1 carrot, finely chopped
30g unsalted macadamia nuts, toasted, and finely chopped Salt and pepper to taste
This dish can be served warm as a main course or cold as a salad.