8 December 2021 (Wed)
11.00AM - 12.00PM (GMT +8)
Is cancer preventable? (Online)
Lifestyle choices, such as smoking, overuse of alcohol, poor diet, lack of physical activity and inadequate relief of stress are key contributors in the development and progression of preventable chronic diseases. These include obesity, diabetes mellitus, hypertension, cardiovascular disease and several types of cancer.
Most people understand the reasoning behind a healthy lifestyle but many are inadequately prepared to either start or maintain these appropriate healthy changes. This talk will equip you with the knowledge to start on a good diet and provide you with behavioural skills to sustain these good habits.
(Do note that the session will be conducted in English only)
Limited slots available!
*A Zoom link will be sent to your email upon confirmation of your registration.