Support programmes
11 Nov 2020 (Wed)

Gentle Yoga (Online)

Gentle Yoga strengthens the immune system and softens some of the effects of cancer treatment. It also helps to enhance...

Support programmes
17 Nov 2020 (Tue)

Chair Yoga and Mindfulness Meditation (Online)

In this calming and relaxing online session with Wendy, founder and programme director of her own yoga studio, enjoy gentle...

Support programmes
18 Nov 2020 (Wed)

Intepreting Food Labels (Online)

More often than not, we skip reading and comparing the Nutrition Information panels of similar food products in the supermarket...