CanHOPE is a non-profit cancer counselling and support service provided by Parkway Cancer Centre, Singapore.
Support programmes
Bone Up for Your Health (Online)
EVENT INFO
Date
13 April 2022 (Wednesday)Time
11:00 AM - 12:00 PM (GMT +8)Activity
Bone Up for Your Health (Online)Venue
Online
Synopsis
Osteoporosis is a bone disease that develops when bone mineral density and bone mass decreases, or when the quality or structure of bone changes. This can lead to a decrease in bone strength that can increase the risk of fracture. Osteoporosis is a silent disease because you typically do not have symptoms and you may not even know you have the disease until you break a bone.
There are ways to prevent osteoporosis through lifestyle changes, dietary modifications and physical activities. In this workshop, we will share some tips to have healthy and strong bones to support your lifestyle.
(Do note that the session will be conducted in English only)*A Zoom link will be sent to your email upon confirmation of your registration.
Related Events
Wall of Hope
IN MEMORY OF Testing Archie Andrews IN HONOUR OF You fought hard my dear. You did well! Nicole I’M A SURVIVOR Diagnosed breast cancer in 2010, mastectomy was done, undergone chemotherapy, radiotherapy and also oral. Lucky to have so many friends and family members around me, who gave me so much hope and encouragement. Also attended the CanHOPE support group, where we shared experiences during the sharing session. I also assist to set up Line Dancing sessions for cancer patients since 2011 till now. Stay happy and positive. Patricia Tham Lai Kuan IN MEMORY OF Those we have lost IN HONOUR OF All Survivors. Continue the fight! IN HONOUR OF Jamilah A. I’M A SURVIVOR Cancer very disruptive!! Turned my life upside down. From a focused and down-to-earthperson, I became someone lacking in confident, confused and full of emotions. I hated theword “Strong”. “Be strong”, “Stay strong”, “You are strong”, “Thought you are strong”, blah,blah…. Never an easy journey!!But when you trust, submit and be a true slave to the only ONE, things will get easier. Seekhelp. Make authentic decision for yourself and no one else. Never give up HOPE!! Rose