Chestnut and Lotus Juice
This juice is good at nourishing the ‘Yin’ and reducing dryness. It is suitable for people with ‘Yin’ deficiency who exhibit excessive thirst and body fluid deficiency of the lung ahd stomach after radiotheraphy.
20 water chestnuts 150g fresh lotus roots 2 large pears
1 tablespoon honey
- Wash and peel the water chestnuts, lotus roots and pears.
- Juice the above three items together before pouring the mixture into a casserole and bringing it to a boil. Mix in the honey and stir well.